Meet Yourself

About the Book

Meet Yourself is a true story that explains the jaw-dropping account of a self-inflicted disease called gadget addiction, with the increased adoption of gadgets everywhere. It hammers your brain with real-world examples, anecdotes, and parables of technology abuse; thus, treating it with immensely powerful yet very easy techniques called yoga and meditation.

About the Author

Currently finishing off Grade 12, Palak is an internationally certified yoga instructor and wishes to spread it’s aspects in modern lives globally. She is a strongly academically inclined girl and has been receiving accolades for the same. Her constant research on the topic of gadget addiction has led her to share her perception with a bigger audience through this book.