HEALTHY SOUPS AND STARTERS

About the Book

The way we lead our lives today, we never take time to look after ourselves appropriately. Our job, our families, hobbies – everything else always comes first and our health goes on the back burner. Oh, but we have the rest of our lives to think about that! Do we, really? A healthy lifestyle can help us live longer and make the most of our life. And a healthy diet is the key to this. Even apparently minor changes in our daily lifestyle can make a noticeable difference to our health and help improve our energy levels. That’s why I have paid attention to the dietary aspect of each recipe I give you in this book. Remember, today really is the beginning of the rest of your life

About the Author

Mrs. Kirti Wadhwa has been passionate about her cooking and baking ever since she was a teenager. After doing her B.Sc. (Honours) and M.A., she has done Diploma in Food and Nutrition from Pusa Institute, New Delhi with specialization in Cookery and Bakery. Her culinary talent knows no geographical boundaries. She is adept in making Oriental, Mughlai, South Indian, Italian, Mexican and Continental cuisines. At the same time she is proficient in regular Indian home style cooking suiting to every palate. Her finger licking snacks, vegetarian and non vegetarian alike, are a treat. In addition, she is a gifted baker-some of her specialties include breads, cakes, muffins, cup cakes and tarts. Whether it is recipes, cooking material, condiments/herbs or setting the menu, she has a distinct style, not quite the copy book type. She perfects while she experiments with her art. Her cookery is a unique blend of wholesome, healthy and tasty food made simply and easily. It is only appropriate that her unique cookery talent should be passed on to cookery enthusiasts as well as beginners who wish to learn basics in a simple, easy to adopt cooking methods. She has been giving cookery and bakery classes to ladies from all walks and age. A multi faceted personality, she is 3rd Master in Ikebana from Ohara School of Ikebana of Japan, an avid Bonsai practioner and a gardening and landscaping specialist. Her collection of books on Gardening and cookery-bakery is a treasure to cherish.