Transformation

To a Healthier You

by Neha Shah


Formats

E-Book
₹ 169.00
Softcover
₹ 1,999.00
E-Book
₹ 169.00

Book Details

Language : English
Publication Date : 17-06-2016

Format : E-Book
Dimensions : N/A
Page Count : 104
ISBN : 9781482873672
Format : Softcover
Dimensions : 8.5x8.5
Page Count : 104
ISBN : 9781482873689

About the Book

This book will help you to lead a healthy and disease free life. In this book , the author has written about the most deadly disease the world is facing now—called obesity and the ways to prevent it and about its treatment. This book is for everyone thin or overweight, to know how to lead a healthy life. This book is a byproduct of obese patients’ guidelines that author made for her patients and which has helped thousands of people in last 10 years. This book will help you to… Understand obesity Its increasing prevalence Health hazards of obesity Role of Food, nutrition and exercise in life How to avoid weight gain What to do if you are already obese Also the surgical options available for obesity This book transformation will really transform your life to a more healthy and disease free life.


About the Author

The author is a senior bariatric surgeon in a corporate hospital in Chennai, India. Being into surgical field for more than fifteen years, author has published several books in surgery for students. This is her first publication on obesity, health, and fitness, which is for the whole human race.